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小米高麗菜卷佐蘑菇醬

小米高麗菜卷佐蘑菇醬
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Prep. 40 min
Total 1 h 40 min
6 人份
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Ingredients

小米高麗菜卷
  • 粟米
    250 克
  • 水
    1200 克
  • 皺葉甘藍葉 (6大片或12小片)
    6 - 12 片
    6 - 12 片 高麗菜葉, (6大片或12小片)
  • 洋蔥 切塊
    180 克
  • 蒜頭
    2 粒
  • 新鮮綜合菇類 (如:蘑菇、野菇、香菇)
    200 克
  • 奶油
    20 克
  • 鹽
    1 - 1 ½ 茶匙
  • 黑胡椒粉
    ½ - ¾ 茶匙
蘑菇醬
  • 奶油
    30 克
  • 鮮奶油 (脂肪含量約30%)
    80 克
  • 鹽
    ½ - ¾ 茶匙
  • 黑胡椒粉
    ¼ - ½ 茶匙

Difficulty

medium

Nutrition per 1 人份

Protein 6 g
Calories 1185 kJ / 283 kcal
Fat 12 g
Fibre 5 g
Carbohydrates 34 g

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