Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 420 g Dinkelkörner
- 200 g Mozzarella, in Stücken
- 100 g rote Paprikaschoten, in Stücken
- 50 g getrocknete Tomaten in Öl und 3 EL vom Tomatenöl
- 50 g schwarze Oliven, entkernt
- 100 g reife Paradeiser, in Stücken
- 1 ½ - 2 TL Salz, nach Geschmack
-
1 ½
EL frischer Oregano, Blättchen abgezupft
or ¾ EL Oregano, getrocknet - ½ - 1 TL Paprikapulver, geräuchert, nach Geschmack
- 1 TL Honig
- 1 Ei
- 250 g Magertopfen
- 1 TL Weinstein-Backpulver
- Nutrition
- per 1 Stück
- Calories
- 404 kJ / 96 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 4 g
- Fibre
- 2 g
In Collections
Alternative recipes
Bärlauch-Gnocchi
1 Std. 15 Min
Kürbiskernaufstrich
5 Min
Käse-Kürbiskern-Stangerl
1h 30min
Mohnflesserl aus Dinkel
1 godz. 50 min
Fastenbeugerl
1h 30min
Garstner Drahdiwaberl (Nussstangerl)
2hod. 45min
Zucchini-Nuss-Brownies
50min
Schnelle Kürbiskernweckerl ohne Gehzeit
35min
Bohnen-Paradeis-Aufstrich
10min
Dinkel-Bärlauchweckerl
1 godz. 50 min
Karotten-Walnuss-Brot
2 Std.
Vollwert-Baguettes
50min