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Low-Carb-Brötchen

Low-Carb-Brötchen
4.4 739 ratings
Prep. 15 min
Total 1 h
4 Stück
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Ingredients

  • Eier
    3
  • Magerquark
    250 g
  • Sonnenblumenkerne
    30 g
  • Leinsamen
    15 g
  • Flohsamenschalen
    15 g
  • Weizenkleie
    55 g
  • Weinstein-Backpulver
    1 Pck.
  • Kichererbsenmehl
    20 g
  • Salz
    1 TL
  • gemischte Samen zum Wälzen
    100 g

Nutrition per 1 Stück

Calories 370 kcal / 1548 kJ
Protein 27 g
Fat 18 g
Carbohydrates 16 g

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