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Ingredients
- 100 克 熟甜菜根, 切塊
- 80 克 紅蘿蔔, 切小塊
- 10 克 薑, 去皮、切小塊
- 250 克 新鮮柳橙汁
- 1 顆 粉紅葡萄柚 (約150克)，去皮、去籽和白色部份
- 150 克 水
- 1 - 2 大匙 蜂蜜, 依個人喜好調整
- Nutrition
- per 1 杯
- Calories
- 295 kJ / 70 kcal
- Protein
- 1 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fibre
- 1.4 g
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