Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lentejas
- 2000 g de agua
- 150 g de lentejas, limpias
- 2 cditas de sal fina
Reducción de balsámico
- 160 g de vinagre balsámico
- 1 cucharada de azúcar moscabada
Ensalada
- 500 g de jitomate bola, en 10 rebanadas de ½ cm de grosor
- 450 g de queso panela, cortado en 10 rebenadas de ½ cm de grosor
- sal fina
- pimienta negra molida
- 50 g de berros
- Nutrition
- per 1 porción
- Calories
- 559 kJ / 133 kcal
- Protein
- 11 g
- Carbohydrates
- 15 g
- Fat
- 4 g
- Fibre
- 1 g
In Collections
Alternative recipes
Ensalada de betabel
1h 10min
Ensalada de quinoa
25 Min
Ensalada de lentejas
1 Std. 20 Min
Lentejas marinadas
35 min
Quinoa con ejotes
30 Min
Puré de betabel
1 Std.
Rebanadas de portobello con chimichurri de aguacate
30 Min
Ensalada de fideos de calabaza low carb
25 Min
Ensalada de quinoa
35 min
Ensalada de coles de bruselas
35 min
Betabeles con alioli de cilantro
55min
Fetuccini con hongos TM6
1 Std.