Pão alemão

Pão alemão

5.0 15 ratings
Prep. 10 min
Total 2 h
1000 g

Ingredients

  • Manteiga q.b. p/ untar
  • água
    400 g
  • mel
    50 g
  • fermento de padeiro fresco
    25 g
    2 c. chá de fermento de padeiro seco
  • farinha de centeio
    100 g
  • farinha integral
    200 g
  • farinha tipo 65 mais q.b. p/ polvilhar
    300 g
  • sal
    1 ½ c. chá de
  • sementes de girassol
    20 g
  • sementes de abóbora
    20 g
  • sementes de sésamo brancas
    10 g
  • sementes de papoila
    10 g
  • Leite q.b. p/ pincelar

Nutrition per 100 g

Calories 265.3 kcal / 1110.1 kJ
Protein 8.7 g
Fat 3.2 g
Carbohydrates 50.8 g
Fibre 3.7 g
Saturated Fat 0.4 g
Sodium 357.1 mg

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