Devices & Accessories
Zitrus-Smoothie
Prep. 5 min
Total 5 min
5 Gläser
Ingredients
-
Grapefruit (ca. 150 g), geschält, in Stücken1
-
Orangen (ca. 150 g), geschält, in Stücken1 ½
-
rote Trauben, kernlos in einzelnen Lagen eingefroren (siehe Tipp)150 g
-
Limette geschält, in Stücken1
-
Zitronensaft, frisch gepresst60 g
-
Bananen (ca. 200 g), in Stücken2
-
Honig (optional) nach Geschmack2 - 3 EL
Difficulty
easy
Nutrition per 1 Glas
Protein
1 g
Calories
399 kJ /
95 kcal
Fat
0 g
Fibre
2.2 g
Carbohydrates
18 g
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Eiskalte Smoothies
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Germany
Germany
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