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Ingredients
- 20 g parmezaankaas, in stukken (3 cm)
- 140 g bladspinazie, in diepgevroren blokjes
- 500 g kalkoenbout, in stukken (3 tot 5 cm)
- 1 tl zout
- 1 ei, geklopt
- 50 g paneermeel
- 30 - 50 g extra vergine olijfolie
- Nutrition
- per 1 stuk
- Calories
- 1230 kJ / 294 kcal
- Protein
- 36 g
- Carbohydrates
- 10.7 g
- Fat
- 12.2 g
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