Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 80 g Öl
- 30 g Sojasauce
- 1 geh. TL Senf
- 1 EL Curry
- ½ TL Kurkuma, gemahlen
- ½ TL Kreuzkümmel (Cumin), gemahlen
- ½ TL Salz
- ¼ TL Pfeffer
- ¼ TL geriebene Orangenschale
- 700 g Putenbrust, ohne Haut, in 6 Stücken
- Nutrition
- per 1 Portion
- Calories
- 593 kJ / 142 kcal
- Protein
- 28 g
- Carbohydrates
- 0 g
- Fat
- 3 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gefüllte Spitzpaprika mit Joghurt-Spinat
1h
Gefüllte Hähnchenbrustfilets
45 min
Zitronen-Knoblauch-Fisch
2h 20min
Tomaten-Aprikosen-Hähnchen (scharf)
2h 20min
Lachs mit Mangosauce, breiten Bohnen und Möhren
1h
Asia-Salat mit Mini-Puten-Frikadellen
1h
Asia Shells
25 min
Putenschnitzel mit Mandel-Aprikosen-Kruste und Kartoffeln
1h
Hähnchenröllchen mit Möhren-Pommes
1h
Curry-Hähnchen-Pizza
1 Std. 10 Min
Tomaten-Burger
30 min
Kabeljaufilet mit Nektarinen-Tomaten-Ragout
25 min