Tukir de cabrito
TM31 TM5 TM6

Tukir de cabrito

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Ingredients

  • 800 g cabrito limpo cortado em pedaços
  • 300 g miúdos de cabrito
  • 100 g cebola roxa cortada em lâminas
  • 15 g hortelã
  • 30 g bolbo de funcho cortado em lâminas
  • 3 folhas de limoeiro
  • 3 dentes de alho
  • 15 g gengibre fresco
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 10 g açafrão-da-índia
  • 80 g óleo
  • 50 g polpa de tamarindo
  • 200 g água
  • 15 g citronela cortada em pedaços

Nutrition
per 1 dose
Calories
2207 kJ / 528 kcal
Protein
58 g
Carbohydrates
6 g
Fat
31 g
Fibre
3 g

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