Hummus z bobu
TM6 TM5

Hummus z bobu

4.4 (143 ratings)

Ingredients

  • 600 g wody
  • 1 ½ łyżeczki soli
  • 550 - 650 g bobu, świeżego
  • 2 ząbki czosnku
  • 50 g wody mineralnej, niegazowanej
  • 80 g oleju z pestek winogron
  • 35 - 40 g soku z cytryny, świeżo wyciśniętego
  • 40 g pasty tahini, jasnej, płynnej

Nutrition
per 1 Cały przepis
Calories
6049.4 kJ / 1445.8 kcal
Protein
50.8 g
Carbohydrates
109.7 g
Fat
105.5 g
Saturated Fat
11.2 g
Fibre
45.2 g
Sodium
3699.1 mg

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