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Frullato di mirtilli e muesli

Frullato di mirtilli e muesli
3.9 17 ratings
Prep. 5 min
Total 10 min
2 bicchieri
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Ingredients

  • 100 g di muesli con fiocchi di avena (vedere consiglio)
  • 125 g di mirtilli lavati
  • 500 g di latte
  • 30 g di sciroppo d'acero
    30 g di miele

Difficulty

easy

Nutrition per 1 bicchiere

Protein 13.7 g
Energy 1682 kJ / 402 kcal
Fat 12.1 g
Fibre 5.1 g
Carbohydrates 63.6 g

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