Biryani de borrego
TM6 TM5 TM31

Biryani de borrego

4.4 (8 ratings)

Ingredients

Biryani

  • 750 g carne de borrego s/ nervos
  • 200 g iogurte natural
  • 60 g ghee
  • 150 g cebola cortada em pedaços
  • 2 dentes de alho
  • 15 g gengibre ralado
  • 230 g pimento verde cortado em tiras
  • 2 c. sopa de coentros em pó
  • 2 vagens de cardamomo, só as sementes
  • 45 g coco ralado
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 c. chá de açafrão-da-índia
  • 100 g água
  • 1 c. chá de canela em pó
  • ½ c. chá de cravinho em pó

Arroz

  • 30 g azeite
  • 1 c. chá de açafrão-da-índia
  • 3 vagens de cardamomo, só as sementes
  • 1 c. chá de sal
  • 4 cravinhos
  • 1000 g água
  • 350 g arroz agulha
  • Coentros picados q.b. p/ servir

Nutrition
per 1 dose
Calories
3263.1 kJ / 779.9 kcal
Protein
27.9 g
Carbohydrates
58 g
Fat
48.6 g
Saturated Fat
23.7 g
Fibre
4.3 g
Sodium
885.2 mg

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