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Ingredients
Recheio
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 5 g salsa
- 30 g azeite
- 150 g polpa de tomate
- 500 g carne picada
- 1 c. chá de cominhos
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 folha de louro
- 150 g vinho branco
Arroz
- Manteiga q.b. p/ untar
- 1000 g água
- 1 c. chá de sal
- 350 g arroz carolino
Montagem
- 240 g iogurte natural
- 1 c. sopa de mostarda
- 2 gemas de ovo
- 10 g concentrado de tomate
- ½ c. chá de sal
- Romã q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 3444.2 kJ / 823.2 kcal
- Protein
- 31.9 g
- Carbohydrates
- 81 g
- Fat
- 37.2 g
- Saturated Fat
- 12.7 g
- Fibre
- 1.7 g
- Sodium
- 1700.4 mg
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