Pan de espelta y trigo sarraceno
TM31 TM5 TM6

Pan de espelta y trigo sarraceno

4.5 (11 ratings)

Ingredients

  • 350 g de granos de espelta
  • 150 g de trigo sarraceno
  • 350 g de agua, templada
  • 40 g de levadura prensada fresca
  • 1 cucharadita de miel
  • 2 - 3 cucharaditas de sal
  • 40 g de vinagre
  • 90 g de semillas de girasol
  • 90 g de semillas de linaza
    or 90 g de semillas de calabaza
  • 50 g de ajonjolí
  • mantequilla sin sal, para engrasar el molde
  • avena en hojuelas, para espolvorear el molde

Nutrition
per 1 rebanada
Calories
313 kJ / 75 kcal
Protein
3 g
Carbohydrates
9 g
Fat
3 g
Fibre
1 g

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