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Smoothie mango lassi
4.5 8 ratings
Prep. 5 min
Total 5 min
4 vasos
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Ingredients

  • 600 - 650 g de mango congelado en trozos
  • 450 g de yogur griego
  • 150 g de agua (optional) fría
  • 50 - 80 g de azúcar
  • 1 cucharadita de cardamomo molido
  • 1 pellizco de sal

Difficulty

easy

Nutrition per 1 vaso

Sodium 48.5 mg
Protein 11.1 g
Energy 1039 kJ / 248 kcal
Fat 0.7 g
Fibre 2.5 g
Saturated Fat 0.2 g
Carbohydrates 52.7 g

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