Ailerons de poulet marinés
TM31 TM5 TM6

Ailerons de poulet marinés

4.6 (157 ratings)

Ingredients

  • 2 gousses d'ail
  • 20 g de jus de citron
  • 30 g de miel
  • 30 g de sauce de soja
  • 90 g de ketchup
  • 1 pincée de sel, à ajuster en fonction des goûts
  • 1 pincée de poivre moulu, à ajuster en fonction des goûts
  • 8 ailerons de poulet

Nutrition
per 1 portion
Calories
878 kJ / 209 kcal
Protein
22.3 g
Carbohydrates
13.5 g
Fat
7.3 g

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