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Carne moída à bolonhesa
3.9 11 ratings
Prep. 10 min
Total 50 min
6 porções
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Ingredients

  • cebola
    150 g
  • dente de alho
    1
  • louro, folha, seco
    1
  • azeite
    60 g
  • carne moída
    400 g
  • sal
    1 c. chá de
  • pimenta do reino preta em pó
    3 pitadas
  • orégano seco
    ½ c. chá de
  • caldo de carne líquido
    100 g
    100 g água
  • molho de tomate (ver dica)
    300 g

Difficulty

easy

Nutrition per 1 porção

Sodium 696.3 mg
Protein 12.5 g
Energy 1210.2 kJ / 289.2 kcal
Fat 24.2 g
Fibre 1.3 g
Saturated Fat 6.7 g
Carbohydrates 5.5 g

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