Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz white basmati rice
- 4 oz brown rice, long grain
- 3 oz millet grain
- unsalted butter, to grease
- 1 oz garbanzo flour
-
5
oz arrowroot flour
or 5 oz corn starch - 1 oz chia seed, plus extra to sprinkle (optional)
- 2 oz pumpkin seeds, plus extra to sprinkle (optional)
- 2 tsp xanthan gum
- 1 tsp salt
- 2 tbsp honey
- 14 oz water, plus extra to brush
-
2
tsp dried instant yeast
or 1 oz fresh yeast -
1
oz macadamia oil
or 1 oz sunflower oil -
1
tsp apple cider vinegar
or 1 tsp white vinegar - 2 large eggs
- Nutrition
- per 1 slice
- Calories
- 973 kJ / 232 kcal
- Protein
- 6 g
- Carbohydrates
- 33 g
- Fat
- 7 g
- Fibre
- 3.3 g
Alternative recipes
/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r92464