Tomato Ketchup
TM5 TM6

Tomato Ketchup

4.7 (15 ratings)

Ingredients

  • 35 - 45 oz ripe tomatoes, quartered
    or 30 - 45 oz canned whole tomatoes
  • 7 oz red bell peppers, cut into pieces
  • 4 ½ oz red onions
  • 2 garlic cloves
  • 3 ½ oz red wine vinegar, divided
  • 1 fresh bay leaf
  • 1 pinch ground nutmeg
  • ¼ tsp ground black pepper
  • ¼ - ½ tsp cayenne pepper, to taste
  • 1 tsp paprika
  • 1 tsp salt
  • 3 ½ oz honey

Nutrition
per 1 oz
Calories
64.1 kJ / 15.3 kcal
Protein
0.3 g
Carbohydrates
3.6 g
Fat
0.1 g
Saturated Fat
0 g
Fibre
0.5 g
Sodium
56.1 mg

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