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Smoothie con yogurt, spinaci e mirtilli

Smoothie con yogurt, spinaci e mirtilli
4.7 7 ratings
Prep. 5 min
Total 10 min
2 bicchieri
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Ingredients

  • 1 cucchiaino di semi di lino
  • 150 g di mirtilli neri
  • 50 g di spinaci freschi puliti, lavati e asciugati
  • 125 g di yogurt greco
  • 175 g di latte di cocco

Difficulty

easy

Nutrition per 1 bicchiere

Protein 8.4 g
Calories 1435 kJ / 343 kcal
Fat 29.5 g
Fibre 5.3 g
Carbohydrates 11.8 g

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