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Ingredients
Les oignons caramélisés
- 600 g d'oignons, coupés en quatre
- 2 c. à soupe d'huile d'olive
- 3 c. à café de cannelle en poudre
- 1 c. à café de cumin en poudre
- 125 g de raisins secs
- 200 g d'eau
- 1 cube de bouillon de volaille
- 2 c. à soupe de miel
La préparation du poulet
- 100 g d'oignons, coupés en quatre
- 5 c. à soupe d'huile d'olive
- 1 c. à café de curcuma en poudre
- 1 c. à café de cumin en poudre
- 1 c. à café de cannelle en poudre
- 4 cuisses de poulet (150 g chacune)
- 970 g d'eau
- 1 pincée de pistils de safran
- 300 g de graines de couscous moyennes
- 1 pincée de sel
- ½ bouquet de persil frais
- Nutrition
- per 1 portion
- Calories
- 3723 kJ / 888 kcal
- Protein
- 40 g
- Carbohydrates
- 92 g
- Fat
- 38 g
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