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Ingredients
- 400 g Wassermelonen-Fruchtfleisch, in Stücken (5 cm)
- 30 g Tomatenmark
- 40 g Rapsöl
- 10 g Extra virgin Olivenöl
- 125 g Himbeeren
- 300 g Tomaten, geviertelt, entstrunkt
- 400 g stückige Tomaten, aus der Dose
- 125 g Staudensellerie-Stangen, in Stücken (2 cm)
- ½ TL Pfeffer
- 1 TL Salz
- 5 g Essig
- 1 ½ TL Tabasco
- 10 Basilikumblätter, frisch
- 5 Minzblätter
- Nutrition
- per 1 Portion
- Calories
- 829 kJ / 198 kcal
- Protein
- 3 g
- Carbohydrates
- 20 g
- Fat
- 13 g
- Saturated Fat
- 1 g
- Fibre
- 5.4 g
- Sodium
- 642 mg
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