Omelette de claras con espinacas y champiñones
TM31 TM5 TM6

Omelette de claras con espinacas y champiñones

4.2 (42 ratings)

Ingredients

  • 50 g de queso parmesano
  • 2 huevos
  • 4 claras de huevo
  • 1 ½ cdita de sal
  • 50 g de cebolla
  • 40 g de aceite de oliva
  • 220 g de espinaca
  • 1 cdita de sal
  • 1 pizca de nuez moscada en polvo
  • 3 dientes de ajo
  • 300 g de champiñones, rebanados
  • 2 cditas de tomillo fresco
  • 500 g de agua
  • aceite

Nutrition
per 1 porción
Calories
1675 kJ / 267 kcal
Protein
20 g
Carbohydrates
2 g
Fat
20 g
Saturated Fat
0 g
Fibre
0 g
Sodium
0 mg

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