Blumenkohl-"Couscous"-Salat
TM6 TM5

Blumenkohl-"Couscous"-Salat

4.1 (122 ratings)

Ingredients

  • 12 Datteln, entsteint
  • 1 Bund Frühlingszwiebeln
  • 1 gelbe Paprika, in Stücken
  • 1 rote Paprika, in Stücken
  • 1 rote Zwiebel, halbiert
  • 800 g Blumenkohl, in Röschen
  • 7 Stängel Minze, abgezupft
  • 60 g Olivenöl
  • 50 g Weißweinessig
  • 1 TL geriebene Zitronenschale
  • ¼ TL Zimt
  • ½ TL Chiliflocken (z. B. Pul Biber)
  • 1 TL Salz

Nutrition
per 1 Portion
Calories
611 kJ / 146 kcal
Protein
4 g
Carbohydrates
14 g
Fat
8 g
Fibre
6.1 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r87980