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Ingredients
Coccíon del pavo
- 1000 g de pechuga de pavo, sin piel
- ½ cditas de sal
- 1 pizca de pimienta negra molida
- 30 g de aceite de oliva
- 1500 g de agua
- 150 g de cebolla
- 3 dientes de ajo
- 100 g de apio
Mole
- 150 g de fruta deshidratada, mezclada, (durazno, dátil, ciruela pasa, etc)
- 400 g de jitomate, previamente asado
- 3 dientes de ajo, previamente asados
- 100 g de cebolla, previamente asada
- 30 g de ajonjolí, tostado
- 30 g de almendras peladas, tostadas
- ¼ cdita de pimienta negra entera
- 1 de rama de canela
- 2 de clavos de olor
- 3 chiles anchos, desvenados y previamente asados
- 3 chiles pasilla, desvenados y previamente asados
- 2 chiles guajillo, desvenados y previamente asados
- 1000 g de agua
- 180 g de chocolate oaxaqueño, en trozos
- 2 cdas de sal gruesa
- Nutrition
- per 1 porción
- Calories
- 1631 kJ / 388 kcal
- Protein
- 24 g
- Carbohydrates
- 22 g
- Fat
- 22 g
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