Massada de garoupa
TM6 TM5 TM31

Massada de garoupa

4.2 (94 ratings)

Ingredients

  • 15 g hortelã, mais q.b. p/ temperar
  • 200 g cebola cortada em pedaços
  • 2 dentes de alho
  • 35 g azeite
  • 30 g vinho branco
  • 1 folha de louro
  • 200 g tomate em pedaços
  • 100 g pimento vermelho cortado em tiras
  • 100 g pimento verde cortado em tiras
  • 1 c. chá de orégãos
  • 2 c. chá de sal
  • 850 g água
  • 350 g massa tipo cotovelo
  • 780 g garoupa (4 postas aprox.)

Nutrition
per 1 dose
Calories
1711 kJ / 409 kcal
Protein
35 g
Carbohydrates
45 g
Fat
9 g
Fibre
5 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r87293