Lombos de red fish com azeite, alho e coentros
TM6 TM5 TM31

Lombos de red fish com azeite, alho e coentros

4.4 (11 ratings)

Ingredients

  • 3 dentes de alho
  • 1 limão (casca, só a parte amarela e sumo)
  • 15 g coentros
  • 80 g azeite
  • 100 g azeitonas verdes s/ caroço
  • 1000 g água
  • 1 c. chá de sal
  • 800 g batata nova s/ casca, cortada em rodelas grossas
  • 8 lombos de red fish (1500 g aprox.)

Nutrition
per 1 dose
Calories
1628 kJ / 389 kcal
Protein
32 g
Carbohydrates
18 g
Fat
20 g

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