Sylter Landei mit gebackener Auster
TM6 TM5

Sylter Landei mit gebackener Auster

4.5 (11 ratings)

Ingredients

  • 400 g Wasser
  • 4 Austern, in der Schale
  • 5 Eier (S oder M)
  • Salz zum Würzen der Austern
  • Mehl zum Bemehlen der Austern
  • Panko zum Panieren der Austern (siehe Tipp)
    or Paniermehl
  • Rapsöl zum Frittieren der Austern

Nutrition
per 1 Portion
Calories
446 kJ / 107 kcal
Protein
8 g
Carbohydrates
4 g
Fat
7 g
Fibre
0.2 g

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