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Überbackener Blumenkohl mit Ofenkartoffeln und Senfsauce
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Ingredients
Blumenkohl und Ofenkartoffeln
- 500 g Wasser
- 1 Blumenkohl, ganz (1000 g)
- 40 g Öl und etwas mehr zum Einfetten
- 1000 g Drillinge, halbiert
- 2 TL Salz
- 1 TL Pfeffer
- 1 ¼ TL Paprika edelsüß
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 500 g Hackfleisch, gemischt
- 200 g Schmand
- 1 Ei
- 30 g Paniermehl
- 12 Scheiben Bacon (ca. 120 g)
Senfsauce
- 200 g Wasser
- 200 g Frischkäse
- 15 g Speisestärke
- 15 g Senf, mild
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ¼ TL Salz
- ¼ TL Pfeffer
- 2 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 3101 kJ / 741 kcal
- Protein
- 34 g
- Carbohydrates
- 39 g
- Fat
- 48 g
- Fibre
- 7 g
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