Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Karotten, in Stücken
- 150 g Stangensellerie, in Stücken (3 cm)
- 150 g Zucchini, in Stücken
- 120 g Zwiebeln, geviertelt
- 150 g Erdäpfel, festkochend, geschält, in Stücken
- 2 Knoblauchzehen
- 500 g Wasser, kalt
-
200
g Schlagobers
or 200 g Kokosmilch - 1 TL Maisstärke
-
1
Gemüsesuppenwürfel (für 0,5 l)
or 2 TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 1 EL Currypulver
- 1 EL Honig
- 1 TL Salz
- 4 Prisen weißer Pfeffer, gemahlen
- 2 Prisen Muskatnuss, gemahlen
- 1 Prise Chili, gemahlen
- 1 EL Zitronensaft
- 600 g Fischfilets (z. B. Zander, Waller, Lachsforelle, Heilbutt, Scholle), in Stücken (3 cm)
- Nutrition
- per 1 Portion
- Calories
- 1540 kJ / 367 kcal
- Protein
- 32.5 g
- Carbohydrates
- 19.8 g
- Fat
- 16.5 g
- Fibre
- 3.7 g
In Collections
Alternative recipes
/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r85356