Salteado de vitela com ananás e especiarias
TM31 TM5 TM6

Salteado de vitela com ananás e especiarias

3.0 (3 ratings)

Ingredients

  • 500 g carne de vitela cortada em pedaços
  • 30 g molho de soja
  • 30 g açúcar amarelo
  • 1 c. chá de piripíri em pó
  • 10 g vinagre
  • 1 c. chá de gengibre em pó
  • ½ c. chá de cardamomo verde em pó
  • 1 c. chá de sementes de mostarda
  • 1 c. chá de sementes de coentros
  • 30 g óleo
  • 20 g chalota
  • 200 g ananás cortado em pedaços
  • Coentros, só as folhas q.b. p/ polvilhar

Nutrition
per 1 dose
Calories
2279.9 kJ / 544.9 kcal
Protein
53.4 g
Carbohydrates
32.6 g
Fat
22.3 g
Saturated Fat
3.2 g
Fibre
2.9 g
Sodium
1077.4 mg

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