Risoto de ervilhas, espargos e favas
TM31 TM5 TM6

Risoto de ervilhas, espargos e favas

3.6 (10 ratings)

Ingredients

  • 85 g queijo da Ilha
  • 15 g coentros
  • 90 g manteiga
  • 130 g cebola roxa cortada em pedaços
  • 120 g favas descongeladas
  • 200 g ervilhas descongeladas
  • 200 g espargos verdes cortados em pedaços pequenos
  • 1 limão, só a raspa
  • 50 g vinho branco
  • 900 g água
  • 320 g arroz p/ risoto
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes

Nutrition
per 1 dose
Calories
1754 kJ / 419 kcal
Protein
15 g
Carbohydrates
51 g
Fat
16 g
Fibre
5 g

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