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Poulet façon bourguignon
TM6 + Thermomix Friend

Poulet façon bourguignon

3.9 (16 ratings)

Ingredients

  • 1800 g d'eau
  • 2 c. à café de sel
  • 300 g de riz basmati
  • 30 g de miel
  • 120 g de vin rouge
  • 600 g de hauts de cuisse de poulet, avec peau et os
  • 250 g de carottes, coupées en morceaux (4 cm)
  • 15 g d'huile d'olive
  • 100 g d'oignon, coupé en quatre
  • 4 pincées de poivre moulu
  • 30 g de chocolat noir, coupé en morceaux
  • feuilles de persil frais, pour la finition

Nutrition
per 1 portion
Calories
3442.5 kJ / 822.8 kcal
Protein
31.6 g
Carbohydrates
79.3 g
Fat
38.7 g
Saturated Fat
10.1 g
Fibre
4 g
Sodium
1353.4 mg

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