Porridge au yaourt et aux fruits rouges
TM6

Porridge au yaourt et aux fruits rouges

4.0 (10 ratings)

Ingredients

  • 800 g de lait
  • 50 g de miel
    or 40 g de sucre
  • 75 g de framboises, fraîches ou surgelées
    or 1 banane, coupée en morceaux
  • ½ - 1 c. à café de cannelle en poudre
  • 180 g de yaourt
  • 160 g de flocons d'avoine
  • 30 g de graines de chia
  • 200 g de fruits frais variés grenade, kiwi, pomme, mangue, fraise, mûre, mandarine, raisin, etc., coupés en morceaux

Nutrition
per 1 portion
Calories
1175 kJ / 280.8 kcal
Protein
11.4 g
Carbohydrates
41.1 g
Fat
9.1 g
Saturated Fat
3.9 g
Fibre
6.2 g
Sodium
84.6 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r827102