Smoothie pomme, pastèque, gingembre et menthe
TM6

Smoothie pomme, pastèque, gingembre et menthe

4.1 (7 ratings)

Ingredients

  • 30 g de jus de citron fraîchement pressé
  • 1 pomme, évidée et coupée en quatre
  • 500 g de chair de pastèque, épépinée et coupée en morceaux
  • 5 g de gingembre frais, pelé
  • 10 feuilles de menthe fraîche
  • 100 g de glaçons
    or 100 g d'eau

Nutrition
per 1 verre
Calories
267.7 kJ / 64 kcal
Protein
1 g
Carbohydrates
16.6 g
Fat
0.4 g
Saturated Fat
0 g
Fibre
1.7 g
Sodium
3.1 mg

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