Cotolette di spinaci
TM6 TM5

Cotolette di spinaci

4.7 (25 ratings)

Ingredients

  • 50 g di Parmigiano Reggiano, a pezzi (2-3 cm)
  • 250 g di spinaci baby freschi
  • 300 g di petto di pollo a pezzi (2-3 cm)
  • 3 uova
  • 70 g di pangrattato + q.b.
  • 1 cucchiaino di sale
  • 2 pizzichi di pepe nero macinato
  • olio di arachidi q.b. per friggere

Nutrition
per 1 porzione
Calories
1648 kJ / 394 kcal
Protein
30.8 g
Carbohydrates
15.8 g
Fat
23.5 g
Saturated Fat
3.8 g
Fibre
1.5 g
Sodium
780.5 mg

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