Salmão com ervas, purê de mandioquinha e aspargos
TM6 TM5

Salmão com ervas, purê de mandioquinha e aspargos

4.0 (1 rating)

Ingredients

  • 4 ramos de salsinha fresca, somente as folhas
  • 5 ramos de dill fresco, somente as folhas
  • 5 ramos de tomilho, somente as folhas
  • ½ dente de alho
  • 1 ½ c. chá de sal marinho, mais q. b. para ajustar sabor
  • 60 g azeite de oliva extra virgem
  • 4 filés de salmão, frescos, sem pele, aprox. 180 g cada
  • 1200 g água
  • 500 g mandioquinha em cubos de 2 cm
  • 8 aspargos verdes

Nutrition
per 1 porção
Calories
4642.4 kJ / 1109.6 kcal
Protein
97.6 g
Carbohydrates
33.6 g
Fat
67.8 g
Saturated Fat
12.1 g
Fibre
11.8 g
Sodium
4223 mg

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