Quiche de espinafres com base de polenta
TM6 TM5 TM31

Quiche de espinafres com base de polenta

4.0 (2 ratings)

Ingredients

Massa

  • 200 g farinha de milho
  • 250 g água
  • 1 c. chá de sal
  • 30 g óleo
  • 120 g farinha tipo 55
  • ½ c. chá de fermento p/ bolos

Recheio

  • 150 g cebola cortada em pedaços
  • 30 g azeite
  • 150 g espinafres descongelados, bem espremidos
  • 150 g queijo ricota
  • 150 g queijo feta
  • 150 g leite
  • 3 ovos batidos
  • 1 pitada de pimenta

Nutrition
per 1 dose
Calories
1917.2 kJ / 458.2 kcal
Protein
16.3 g
Carbohydrates
46.5 g
Fat
23.7 g
Saturated Fat
8.2 g
Fibre
4.3 g
Sodium
739.4 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r82104