Papillote de cabillaud aux agrumes et quinoa
TM6 TM5 TM31

Papillote de cabillaud aux agrumes et quinoa

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Ingredients

  • 250 g de quinoa gros grain
  • 1000 g d'eau
  • 2 oranges
  • 1 pamplemousse
  • 1 citron vert
  • 4 pavés de cabillaud, sans peau
  • 4 c. à soupe de miel
  • sel
  • poivre moulu
  • baies roses concassées, pour la finition

Nutrition
per 1 portion
Calories
1541 kJ / 365 kcal
Protein
28 g
Carbohydrates
47 g
Fat
5 g

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