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Ingredients
- tereyağı, kalıbı yağlamak için
- yulaf gevreği, kalıba ve ekmeğe serpmek için
- 150 g buğday
- 2 tk ekmek baharatı karışımı, (kimyon tohumu, rezene tohumu, anason, kişniş tohumu) (optional)
- 100 g havuç, küçük parçalara bölünmüş
- 20 g taze maya, ufalanmış
- 350 g tam buğday unu
- 100 g ceviz
- 320 g su
- 1 yk elma sirkesi
- 1 ½ tk tuz
- Nutrition
- per 1 dilim
- Calories
- 706.7 kJ / 168.9 kcal
- Protein
- 5.1 g
- Carbohydrates
- 27.3 g
- Fat
- 4.9 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.9 g
- Sodium
- 239.5 mg
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