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Ingredients
- 4 zucchini (medium), trimmed and shaved into long slices, discarding seeded core (see Tips)
- 40 g Parmesan cheese, cut into pieces (3 cm)
- 2 tsp coconut oil, plus extra to grease
- 1 brown onion, cut into halves
- 1 garlic clove
- 1 carrot, cut into pieces
- 1 stalk celery, cut into pieces
- 4 fresh mushrooms, cut into quarters
- ½ tsp sea salt
- ½ tsp ground black pepper
- 1 tsp dried thyme
- ½ - 1 tsp dried chilli flakes
- 750 g tomato passata
- 700 g lamb mince
- 600 g ricotta
- 1 egg
- ½ tsp ground nutmeg
- ½ bunch fresh basil, leaves only, plus extra to garnish
- Nutrition
- per 1 portion
- Calories
- 2691.2 kJ / 643.2 kcal
- Protein
- 38.5 g
- Carbohydrates
- 22.8 g
- Fat
- 44.8 g
- Saturated Fat
- 22.9 g
- Fibre
- 4.9 g
- Sodium
- 478.3 mg
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