Mousse proteica con coulis ai frutti di bosco
TM6

Mousse proteica con coulis ai frutti di bosco

3.5 (8 ratings)

Ingredients

  • 200 g di frutti di bosco misti (lamponi e mirtilli)
  • 15 g di miele
  • 400 g di ricotta fresca, ben sgocciolata
  • 150 g di yogurt greco bianco

Nutrition
per 1 porzione
Calories
823.8 kJ / 197 kcal
Protein
10.7 g
Carbohydrates
11 g
Fat
12.6 g
Saturated Fat
7.6 g
Fibre
2.6 g
Sodium
97.7 mg

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