Hummus
TM6

Hummus

4.6 (199 ratings)

Ingredients

  • 400 g di ceci bianchi in scatola, sgocciolati
  • 60 g di salsa tahina
  • 1 spicchio di aglio
  • 2 pizzichi di sale
  • 50 g di acqua fredda
  • 4 cubetti di ghiaccio
  • 70 g di olio extravergine di oliva + q.b.
  • 40 - 50 g di succo di limone, spremuto fresco
  • paprika dolce, a piacere

Nutrition
per 600 g
Calories
6009 kJ / 1436 kcal
Protein
41.9 g
Carbohydrates
58.5 g
Fat
115.1 g
Saturated Fat
15.8 g
Fibre
27.5 g
Sodium
2818 mg

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