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Ingredients
- extra virgin olive oil, to grease
- 400 g can chickpeas, no added salt, rinsed and drained
- 40 g cornflakes
- 40 g quinoa flakes
- 1 egg
- 2 tbsp linseed meal
- 1 tbsp water
- 180 g ricotta, firm
- 2 tbsp semi sun-dried tomatoes
- 1 tbsp fresh chives, plus extra to garnish
- 2 tsp freshly squeezed lemon juice
- ¼ tsp ground sweet paprika
- ground black pepper, to taste
- 90 g radishes, trimmed and thinly sliced (see Tips)
- Nutrition
- per 1 piece
- Calories
- 195.4 kJ / 46.7 kcal
- Protein
- 2.2 g
- Carbohydrates
- 4.5 g
- Fat
- 1.9 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.2 g
- Sodium
- 24.4 mg
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