Couve roxa com maçã - TM5
TM5 TM6

Couve roxa com maçã - TM5

3.5 (2 ratings)

Ingredients

  • 200 g maçã c/ casca, s/ caroços, cortada em quartos ou oitavos que caibam no bocal da mandolina Bimby®
  • 500 g couve roxa s/ a parte mais rija do centro, cortada em 3-4 cunhas (quartos ou oitavos) que caibam no bocal da mandolina Bimby®
  • 60 g cebola
  • 40 g manteiga
  • 1 folha de louro, seca
  • 30 g vinagre de vinho tinto
  • 30 g açúcar
  • ½ c. chá de sal
  • 150 g água
  • 1 c. chá cheia de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 100 g vinho tinto
  • 2 bagas de zimbro
  • 50 g geleia de groselha

Nutrition
per 1 dose
Calories
954.4 kJ / 228.1 kcal
Protein
2.2 g
Carbohydrates
34.6 g
Fat
8.5 g
Saturated Fat
5.2 g
Fibre
4.3 g
Sodium
333.9 mg

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