
Devices & Accessories
Zhoug (Diabetes)
Prep. 5 min
Total 10 min
12 portions
Ingredients
-
caraway seeds1 tsp
-
cardamom pod seeds only2 tsp
-
black peppercorns1 tsp
-
garlic cloves3
-
fresh green chillies deseeded6
-
fresh coriander leaves and stalks only40 g
-
fresh flat-leaf parsley leaves only10 g
-
lemon juice30 g
-
olive oil40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
3.7 mg
Protein
1 g
Calories
220.7 kJ /
52.7 kcal
Fat
4 g
Fibre
1.9 g
Saturated Fat
0.5 g
Carbohydrates
4.9 g