Pain aux céréales, abricots et figues
TM6 TM5 TM31

Pain aux céréales, abricots et figues

4.3 (7 ratings)

Ingredients

  • 20 g de levure boulangère fraîche
  • 250 g de farine de blé complet, et un peu pour fariner
  • 250 g de farine aux sept céréales
  • 50 g d'abricots secs
  • 50 g de figues sèches
  • 20 g de graines de tournesol
  • 20 g de graines de sésame
  • 10 g de sel
  • 300 g d'eau

Nutrition
per 1 portion
Calories
999.9 kJ / 239 kcal
Protein
7.3 g
Carbohydrates
45.8 g
Fat
3.1 g
Saturated Fat
0.3 g
Fibre
3 g
Sodium
391.4 mg

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