Kräuter-Schmand-Dip
TM6 TM5

Kräuter-Schmand-Dip

4.4 (142 ratings)

Ingredients

  • 15 g Petersilie, abgezupft
  • 1 Zitrone, unbehandelt, 1 geh. TL Schale fein abgerieben, 10 g Saft ausgepresst
  • 2 Knoblauchzehen
  • 4 Stängel Minze, abgezupft
  • 40 g Schalotten, halbiert
  • 400 g Schmand
  • 1 TL Salz
  • ¼ TL Muskat
  • 40 g Schnittlauch, in feinen Röllchen
  • ½ TL Pfeffer

Nutrition
per 1 Portion
Calories
458 kJ / 110 kcal
Protein
2 g
Carbohydrates
4 g
Fat
10 g
Saturated Fat
6 g
Fibre
1.1 g
Sodium
319 mg

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