Riz pilaf aux courgettes, chèvre frais et menthe
TM6 TM5 TM31

Riz pilaf aux courgettes, chèvre frais et menthe

4.1 (87 ratings)

Ingredients

  • 1 oignon, coupé en quatre
  • 2 courgettes, en petits dés d'1 cm
  • 2 c. à soupe d'huile d'olive
  • 250 g de riz long de Camargue
  • 450 g d'eau bouillante
  • du sel
  • du poivre moulu
  • 100 g de fromage de chèvre frais
  • 2 branches de menthe fraîche, effeuillées

Nutrition
per 1 portion
Calories
1518 kJ / 361 kcal
Protein
14 g
Carbohydrates
47 g
Fat
12 g

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